CPC blogabout

A Gannett Louisiana Content Production Center share point

Staying fresh for the best….

Posted by kathyspurlock on November 27, 2009

It’s the nature of the newspaper business that the most important work of the day passes before eyes that have been sitting and staring at a computer screen for many hours.

Get up and walk around occasionally, and get the blood flowing back to your brain.  You can even do a little yoga at your workstation:

http://www.mydailyyoga.com/yoga/everyday_yoga.html
14 exercises in one easy-to-print version you can buy in PDF format.

http://www.yogaeverywhere.com/keyboard/index.html
Pictures and instructions; includes Yoga for your eyes.

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